60min Massage Therapy

$110.00

My massage work is rooted in a deep respect for the body’s natural intelligence. Each session is tailored to your needs, combining technical precision with intuitive care to help you reconnect, recover, and move with more ease.

I use a blend of techniques including:

• Myofascial release to ease tight connective tissue and improve mobility

• Deep tissue massage to target chronic tension and muscular knots

• Trigger point therapy to address specific areas of referred pain

• Joint mobilization to restore natural movement and reduce stiffness

• Relaxation massage to calm the nervous system and release stress

• Thai massage and assisted stretches to increase flexibility and improve circulation through guided movement

Whether you're dealing with chronic pain, post-training fatigue, or simply need deep rest, this is honest, hands-on therapy that meets you where you are.

Expect slow, intentional pressure, space to breathe, and a profound sense of reconnection to your body.