4 Personal Coaching Sessions
$360.00
4X60min of Personal training that focuses on intentional, functional movement to build strength, improve mobility, and support your body’s natural mechanics.
I design each session to help you move better in daily life and athletic activities by correcting imbalances, reducing tension, and enhancing stability. The approach is practical and tailored to your unique needs and goals, emphasizing quality over quantity.
Key areas include:
Developing functional strength
Improving posture and movement efficiency
Increasing mobility and flexibility
Supporting injury prevention and recovery
Contact us
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